Maximize Your Potential With Customized Nutrition

You have one body to take you through this life, and lots of important things to accomplish! You need to possess vibrant health in order to be your best and live your life to the fullest.

And you must eat well in order to create a truly healthy body. While food is only part of a healthy lifestyle, it’s a HUGE piece. By taking control of what you put into your body, you reclaim a great deal of control over your own health, and significantly reduce your odds of succumbing to the big health issues that are currently so rampant.

Your health is your most valuable asset and maximizing and protecting and it is essential and priceless.

Our food supply is complicated and lacks transparency. Even when you are actively making good choices, it’s highly likely that you are exposing yourself to all kinds of hidden dangers that can sabotage your health, little by little, bite by bite. It's critical to understand the dangers lurking in our food supply, many of which are never found on any label.

You can feel fantastic, create incredible peace of mind and love what you are eating by investing the time and effort necessary to know how to find the highest quality foods  available.

Imagine eating delicious meals every day - meals that your family loves and that you know are supporting everyone's health - meals that take about 30 minutes to prepare so you get out of the kitchen quickly.

How would it feel to have a plan so that you know what you are eating from day to day with only a few minutes needed here and there to be prepared for your upcoming meals?

After struggling with significant health challenges for years, I was committed to finding a better way. I used to skip meals and made poor choices when I did eat. I was addicted to processed carbohydrates like bread and pasta and craved sugar. I drank soda and couldn’t get through a day without eating cookies!

There was a lot of trial and error in my journey back to health. I sorted through a lot of conflicting information because everyone seems to have an opinion about what an ideal diet is. (spoiler alert: there is no one right way to eat!) I've spent years learning how to navigate our complex food system. 

I want it to be as easy as possible for you to have everything you need to have excellent health, so that you can create a healthy lifestyle much faster and easier than I was able to. 

Customized Nutrition can save you tons of time, frustration and trial and error so that you can find your way to healthier eating much more quickly and easily that you can on your own.

Customized Nutrition will provide you with everything you need to know to make healthy eating a priority as well as how to navigate the grocery store with ease, plan healthy meals, easily upgrade what you are eating and dial into the subtle signs your body is always sending you so that you can choose the best possible foods to nourish your unique body.

Customized Nutrition is a step by step program, with a new module of information available to you every week for 8 consecutive weeks. You can move through the modules at your own pace and implement at whatever speeds works best for you. You won't lose access to the program, so you can take as long as you'd like.

Here's what we'll cover together:

Week 1: Set yourself up for success
~Redefine your priorities
~My story
~Align your spending
~You are what you eat
~Recover your inner rhythms
~Success habits

Week 2: Remove Interference & Immediately Upgrade Your Body’s Fuel
~A Fresh Dose of Roundup
~What Your Body Actually Needs
~Organic: Immediately Upgrade Your Body’s Fuel
~Cornucopia Institute
~Delivery Services
 
Week 3: Your Body’s Inner Wisdom & New Powerful Choices
~Beliefs About Food Choices & Disadvantages of Some Popular Options
~Tuning Into Your Body’s Signals & How To Notice Positive Changes
~Breaking The Vicious Cycle of Food Addictions
~Allergy, Sensitivity or Intolerance?
 
Week 4:  From My Home To Yours: What I Actually Do In My Household
~Compromise Foods And Ocassional Treats
~My Personal Favorite Snack Options
~Where I Shop & What I Buy
~Eating Out
~Recipes
 
Week 5: It’s All In The Customized Planning
~You Cannot Eat Well Without A Plan That Is Customized For You & Your Lifestyle
~How To Create A Customized Eating Plan
~Family Meals: How To Feed Multiple People With Diverse Nutritional Needs Easily With One Meal
 
Week 6: Taking Back Control Of Your Food Choices: Read Labels Like A Pro
~Real World Shopping For Organic
~GMO’s – Truth & Lies: Back In Control
~Non-GMO project verification
~Other Labels: How To Spot Misleading Or Deceptive Labels

Week 7: Further Refine Your Food Choices For Optimal Vitality & Health 
~Natural and Artificial Flavors
~The lowdown on fats
~Navigating Local Farm Options

Week 8: Other Tricksters (Waiting To Trip You Up)
~Unhealthy Fats
~The Sweet Stuff
~Cereal & Fortified Foods
~The Dark Side Of Soy
~Does It Really Need To Be White?
~The Final Tricksters

You'll also receive the following bonuses:

BONUS #1: Finding Healthy & Sustainable Seafood

BONUS #2: Food Storage: Keeping Toxins Out Of Your Food

I don’t want to see you sabotage your efforts to eat clean by adding chemicals from toxic food storage options. This bonus will reveal what plastics are considered safe and how to keep them that way, and what other food storage options you should consider. 

BONUS #3: More Resources That “Have Your Back”

I'll share my favorite magazines, websites and other resources to support your healthy eating efforts and to keep you updated on important issues about our food supply. 

 

There's also a private comment section inside of the program, so you can ask any questions that come up for you and connect with other participants. 

In order for you to have success, you must do the work! As with anything worthwhile, it will require your time and effort to get through the program and to implement what you learn. I can't create results for you, and I can't guarantee your specific results by law and common sense. But I can guarantee that this is the best program to provide you with everything you need to implement a healthy eating plan for yourself and your family.  If you don't agree, or if you don't love the program for any reason, just let me know and I’ll give you a 100% refund.

Your financial commitment is 1 payment in full for $327 or 2 installments of $172.

Please email me at elaine@designyourhealthylife.com if you have any questions. 

The information in Customized Nutrition is being provided to you for educational and informational purposes only. It is a self-help tool for your own use and is not medical advice. 

 © 2019 Design Your Healthy Life All rights reserved

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